Round is a shape.
Well i don't want to be round anymore LOL.
Ok so its time for some physical action and time to trim the body. I'm going to start with the upper body work. I have dusted off the dumbbells so here are twenty Dumbbell exercises that can be done. They have animated graphics which is cool.
http://www.sport-fitness-advisor.com/dumbbellexercises.html
Enjoy and Sculpt away :-))
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