Friday, December 30, 2011

2012

So over the last few days, i have been working on the plan of attack for the new year. I think i am ready to get faster and faster. This is the first time i have ever sat down to work out a annual training plan and i have come to realise that my training has been fairly lacking. Consistency is my big issue with not enough consistent hard work to build up my fitness.

Since April of 2011 when i first decided to start up my fitness again after having Hernia Surgery in December 2010, i have recorded approximately 1600-1800 kilometres running, walking and cycling which works out to be around 130 hours of training time. This is just a rough estimate as i switched tracking programs and do not have an exact record. This is definitely a good start and a good building block for the new year.

For this year, i figured that with discipline and hard work, i could get close to 400 hours. I won't be disappointed if i don't hit my target because i know this is a fair amount of work each week to get my goal but i think its a target thats well within reach if i put my head down.
I have also set myself some other goals this year which are,
  • Average 30 km/h over a 40km distance by the end of year
  • To Complete a Century (160 km, 6-7 hours)
  • To cover 5000 km in the year (100 km a week)

Tuesday, December 27, 2011

Snow Shoe

It's that time of the year again and the snow has fallen up at Apex. Currently the snow base is 105cm and it apparently grew over night with 9cm of new snow.

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Yesterday, Bridget and I went for a snow shoe near Nickelplate Lake where we took the Snowflake Loop for a quick 1 hour hike. Overall i think we were well prepared for the hike with the only thing being that we were well over dressed with both us finding it pretty warm in our winter jackets. The only other thing we might do is add some survival equipment to our backpack, things such as matches and spare socks, things that would get us out of a sticky situation, if something ever did go wrong.

Have i also mentioned that i Love my Garmin Edge 500? Since i got it from my wonderful lovely girlfriend, Bridget, i have been using it nearly everyday to track my exercising. When it comes to workouts, i love details, things such as average speed, how far i've gone, how fast i'm going, how high i have climbed, how low i've descended and altitude. The Garmin edge yesterday told me that i was high. 6164 feet high to be exact. Twitter Photo Here you can see the Garmin Connect information for the hike. http://connect.garmin.com/activity/136637945

Here is a picture of our new snow shoes that will hopefully give us many hours of fun hiking about and exploring new areas. 
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Sunday, December 18, 2011

Strava Week

2012 Cycling Events

Currently i am working on building a list of 2012 cycling events for the Penticton Area (within 2 hour drive). There are a few events that i am interested in competing in, so over the next few weeks i will start to plan my season accordingly to best prepare myself for them.
You can see the list here http://bit.ly/tTAtX8 and there is also a link to download the PDF version which i also created.


Thursday, December 15, 2011

Sunday, December 11, 2011

2012 Races

So looking at the running races of 2012 and i have found 10 that interest me. I feel that i could target 4 or 5 of these depending on how my fitness is going and if it is going even better then expected, there might be a triathlon or two that i might race.

1 Jan
Polar Bear Run 2k & 5K, Polar Bear Swim, Peachland

12 Feb
Freeze Up 5K, Peachland

04 Mar
IRA #2 – TIMEX #6 LAKESIDE 5K - Penticton

15 Apr
IRA #5 – WINE CAPITAL 10 K – Oliver

22 Apr
Spring 10K & Half Marathon – Peachland

13 May
IRA #6 – BLOSSOM 10 MILER - Penticton

20 May
Peach City Half Marathon & 10K - Penticton

03 Jun
Giants Head Run 5.4k, 10k, Summerland

01 Jul
Canada Day Beach Run 5 & 10 K - Peachland

09 Oct
Okanagan International Marathon - Kelowna

http://www.interiorrunning.ca/Other/2012_events.pdf

Training

So starting to look at my training lately and it has been improving. I've been getting out and running a bit more consistently. The Photo below shows my last 4 weeks where i have covered 84 kms with most of that being running. I did put in one big bike ride with 13 other total workouts. A total of 8 hours doesn't seem much but my runs have been around 20-30 minutes.

Looking at my stats there is plenty room for improvement as i think i could get my 4 week hourly total up to 20-30 hours averaging 1 hour a night, 5 nights a week. My big thing is, i need to take the indoor trainer seriously and do some intervals. I will work my way up to 20 x 3 at 80% of MHR.

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Sunday, December 4, 2011

Sports Action

So lately i have been doing a bit of light gambling which is a lot of fun trying to predict winners. I have been playing Sports Action Oddset by the BC Lottery in which you have to choose the winner of at least two different games (maximum of 6 games) where the odds are multiplied to give you the odds for the combined games you choose. So far i haven't had too much luck, with Hockey being the hardest to pick the winners as there are so many different things that make a Hockey team a winner.

Today was my first day of picking winners of the NFL and i accidently picked the New York Giants to beat the undefeated Green Bay Packers. I also have Baltimore for the win over Cleveland. My odds are 6:1 and i have a $3 bet on. Hopefully i come out a winner. I'll let you know how it goes.

Saturday, November 19, 2011

Challenges

The other day at work i was thinking about life and how I didn't feel like becoming stagnant in life. As i thought more about it, which i have plenty of time to do while at work, I decided that i should set myself a challenge each day to see how far i can push myself.

Yesterday i started with the bottling line. The challenge was to see how much pain my shoulders could take while i loaded the bottling line with ice wine bottles. Back in July, we spent almost two weeks of constantly filling the line with champagne bottles which are slightly heavier then ice wine bottles and back then, my shoulders got a really good workout. I loaded hard and as fast as i could but my shoulders didn't suffer too much and as a challenge, it really got me thinking, How far can i really push myself if i set my mind to it.

Sunday, November 13, 2011

Peachland Dock

Peachland Dock by abarry4522
Peachland Dock, a photo by abarry4522 on Flickr.

This was taken on November 13th 2011

Todays Photo

Okanagan Beach Looking North Towards Kelowna, Penticton, BC, Canada


Image Source,Photobucket Uploader Firefox Extension

H is for...

H is for...

  • Hiking - I love hiking
  • Heat - I like being in warm places
  • Heaven - I believe there is a place waiting for us
  • Huge Tv's - I love my 60 inch tv, it's huge!!
  • Holidays - Holidays are awesome
  • Hot Chocolate - Love a Hot Choccie on a Winter Day
  • Hard Nips
  • Happiness - Everyone is looking for a little happiness
  • Horizons - What is over the Horizon??

Penticton Weather

Possible snow for next couple of weeks. Photobucket

Wednesday, November 9, 2011

Okanagan Hikes

Last Updated: November 12th, 2011

Penticton Area

  • Ellis Ridge Trail - 3km
    -Overlooks Steep Cliffs into Ellis Creek Canyon
    -Includes views of Penticton and remains of the Garnet Forest Fire of July 1994
  • Munson's Mountain
    -Great View of Penticton and Okanagan Lake
  • Campbell Mountain
  • Rock Oven
    -Spectacular view of Skaha Lake
  • Peat Bog Trail
  • Mount Nkwala / Jerry Mountain
  • Brent Mountain / Sheep Rock Trail
  • Okanagan Mountain Provincial Park

Naramata

Apex Mountain

Okanagan Falls
  • Thompson Property Nature Trust - 3km
    -Flat Trail on Old Roads- Watch for Signs of Big Horn Sheep, Rattlesnakes, Woodpeckers
    -Wonderful views of OK Falls and Skaha Lake

Summerland
  • Giants Head Mountain - 3km
    -Panoramic Views of Summerland and Okanagan Valley
  • Mt Conkle Park - KVR Trail
  • Isintok Lake - PACA

Oliver
West Kelowna/Peachland
  • Glen Canyon Regional Park - Various Routes, Over 4km
    -Marvel at 100ft High Cliffs, Unique Hoodoo Rock Formations
    -Deep Canyon
  • Mt. Boucherie/Eain Lamont Park - 1-4km Round Trip
    -Extinct Volcano
    -Top Elevation 758 metres (2486 ft)
  • Rose Valley Regional Park - 6km Round Trip
  • McDougall Rim Trail/Hayman Lake- 9km Round Trip
  • Fintry - 2-3km
    -Staircases to Triple Waterfall (400 Stairs)
  • Bear Creek Park - 2.5km
  • Pincushion Mountain - 3.5km
    -View of Okanagan Lake
  • Hardy Falls -2km Round Trip
  • Stave Pipe Trail - 4km Loop
  • Lookout Ridge
Kelowna

Monday, November 7, 2011

Winter

Today was the first day of Snow in Penticton and Summerland for Winter 2011/12.

Saturday, November 5, 2011

Vintage 2011

So the last month has flown by. In Late September i changed from the Warehouse to the Cellar at Sumac Ridge to Crush grapes for Vintage 2011. I have learnt a lot in the time i've worked in the Cellar. Today is my final day with Monday seeing me back in the warehouse. I am kind of looking forward to it as the warehouse is a lot warmer and my feet and hands should hopefully stay a lot drier.
In the month, i only made one big mistake which was not to hold onto a hose as i was gravity feeding a tank. As the wine flowed through the hose, the weight of the wine threw the hose out of the empty wine tank sending wine into the air and me shaking my head.
When i started Crush, i expected it to be fairly busy but in the end it was fairly slow with Grapes not being entirely ready for picking with such a late summer.

Weather
Normal Daytime high for this time of year : 8.8c
Temperature Right Now (6.54am) : -5c
Forecast Daytime Temp (5th Nov 2011) : 6c

You may find my weather updates annoying but i love reading my older posts from 1 or 2 years ago to see what the weather was doing. Stories like the Oregon trip with Snow and Death Stories are always great Memories.
I have already prepared my car for winter with the Winter tires going on last night.

Saturday, October 22, 2011

Mind Over Body

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired." - George S. Patton, U.S. Army General, 1912 Olympian

Friday, October 21, 2011

What Goes Around Comes Around

A friend posted this on Facebook, I don't usually read stuff like this especially now that facebook is just becoming a Photo and Link sharing page but this one i actually read and i found it inspiring. What do you think?

One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out.

His old Pontiac was still sputtering when he approached her.

Even with the smile on his face, she was worried. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn't look safe; he looked poor and hungry.

He could see that she was frightened, standing out there in the cold. He knew how she felt. It was that chill which only fear can put in you.

He said, 'I'm here to help you, ma'am. Why don't you wait in the car where it's warm? By the way, my name is Bryan Anderson.'

Well, all she had was a flat tire, but for an old lady, that was bad enough. Bryan crawled under the car looking for a place to put the jack, skinning his knuckles a time or two. Soon he was able to change the tire. But he had to get dirty and his hands hurt.

As he was tightening up the lug nuts, she rolled down the window and began to talk to him. She told him that she was from St. Louis and was only just passing through. She couldn't thank him enough for coming to her aid.

Bryan just smiled as he closed her trunk. The lady asked how much she owed him. Any amount would have been all right with her. She already imagined all the awful things that could have happened had he not stopped. Bryan never thought twice about being paid. This was not a job to him. This was helping someone in need, and God knows there were plenty, who had given him a hand in the past. He had lived his whole life that way, and it never occurred to him to act any other way.

He told her that if she really wanted to pay him back, the next time she saw someone who needed help, she could give that person the assistance they needed, and Bryan added, 'And think of me.'

He waited until she started her car and drove off. It had been a cold and depressing day, but he felt good as he headed for home, disappearing into the twilight.

A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat, and take the chill off before she made the last leg of her trip home. It was a dingy looking restaurant. Outside were two old gas pumps. The whole scene was unfamiliar to her. The waitress came over and brought a clean towel to wipe her wet hair. She had a sweet smile, one that even being on her feet for the whole day couldn't erase. The lady noticed that the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude.

The old lady wondered how someone who had so little could be so giving to a stranger. Then she remembered Bryan ..

After the lady finished her meal, she paid with a hundred dollar bill. The waitress quickly went to get change for her hundred dollar bill, but the old lady had slipped right out the door. She was gone by the time the waitress came back. The waitress wondered where the lady could be.

Then she noticed something written on the napkin. There were tears in her eyes when she read what the lady wrote: 'You don't owe me anything. I have been there too. Somebody once helped me out, the way I'm helping you. If you really want to pay me back, here is what you do: Do not let this chain of love end with you.'

Under the napkin were four more $100 bills.

Well, there were tables to clear, sugar bowls to fill, and people to serve, but the waitress made it through another day. That night when she got home from work and climbed into bed, she was thinking about the money and what the lady had written. How could the lady have known how much she and her husband needed it? With the baby due next month, it was going to be hard....

She knew how worried her husband was, and as he lay sleeping next to her, she gave him a soft kiss and whispered soft and low, 'Everything's going to be all right. I love you, Bryan Anderson.'

There is an old saying 'What goes around comes around.' Today I sent you this story, and I'm asking you to pass it on. Let this light shine. God works in mysterious ways and sometimes puts people in our lives for a reason

Tuesday, October 18, 2011

Top 10 Things to do in 2012

Already starting to think about my plans for 2012

1) Reapply for my Working Holiday Program for Canada
2) Apply for Canadian Citizenship
3) Start Training for Ironman 2015
4) Compete in and finish a Marathon
5) Get out of Debt
6) Complete Two Years working with Vincor Canada (Currently at 16 months)
7) Get a higher position at Vincor
8) Take Bridget (My one and only) on another Fantastic Holiday
9) Learn to play pool like a Pro
10) Be Happy

Penticton Weather

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Sunday, October 2, 2011

Penticton

Added some Photos to a Penticton Album that i am going to create on Photobucket which will hopefully showcase the City from my eyes. Hopefully i can get some great Photos to show you of my town I'm currently living in.

October 2nd 2011
Liquidation World was having a Liquidation Sale.
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Cherry Lane Mall
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Marks Work Warehouse
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Saturday, October 1, 2011

Comment Reply

Apples Go Splat!!: Top 10 Holiday Moments:
The First 10 Holiday Memories/Moments that come to mind.
1) Blowing Bubbles on the Number 1 Highway in California
2) Walking on Sydney Ha...

Bridget Schmidt said...

those are all great memories... but #8 just to clarify.. it never rains in Southern California.. and we were in Northern California!!! HUGE difference.. LOL
and #9.. wow.. you have some scary dreams!!! rofl!



Reply:

Just to clarify, i was never told "North" California. I was told "It never rains in California in the summer time".
And also regarding #9, it wasn't a dream, this was real life and i have never been the same since.

10 biggest Fears

1) Heights
2) Rats
3) Dying Alone
4) Drowning
5) Slimey Stuff
6) Public Speaking
7) Colds and Flus
8) Getting my fingers bitten by animals
9) Getting Fat
10) Endless Winters

1st October 2011

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Friday, September 30, 2011

Top 8 Favorite TV Shows ever

1) Friends
2) Flashpoint
3) The Saint
4) The Big Bang Theory
5) The Simpsons
6) Two and a Half Men
7) Top Gear
8) Mike and Molly

Thursday, September 29, 2011

Top 10 Holiday Moments

The First 10 Holiday Memories/Moments that come to mind.

1) Blowing Bubbles on the Number 1 Highway in California
2) Walking on Sydney Harbour with Bridget
3) On the Beach with my Mum
4) Eating lots of Toffee on a Trip of California
5) Treating Bridget to a Egg and Bacon Roll from Hot Bake, Lavington
6) Laying on the beach for the first time in LA
7) Seeing Bears for the first time in Sequoia National Park
8) Seeing Lightning when it never rains in California in the Summer Time
9) Life Flashing before my eyes as a Truck came towards me in Oregon
10) Disneyland Fireworks

Wednesday, September 28, 2011

Top 10 Movies to Watch Over and Over Again

Here is a list of my top 10 favorite Movies to watch over and over again. These aren't in any particular order.

1) Diamonds Are Forever
2) The Dark Knight
3) The Bourne Identity
4) Batman Begins
5) To Have and to Have Not
6) Casablanca
7) To Catch a Thief
8) Goldeneye
9) Dr. No
10) Top Gun

Tuesday, September 27, 2011

September 24th 2011

On Sept. 24, Penticton airport measured the temperature at 32.3 C — blasting the previous bar of 27.8 C set on the same date in 1967.
I rode the Penticton Cyclocross on this day and it felt hot.

Monday, September 26, 2011

Weather

The weather changes quickly around here.

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New Position

Started a New Position at Sumac Ridge working Crush this Vintage (2011). Hopefully will learn a fair amount about how the grapes become wine before they get to me in my usual bottling line position. The guys I work with all seem very nice.

In Other News, i competed in my first Cyclocross race on the weekend (Saturday 24th), the Munson Mtn Monster Cyclocross race in Penticton. I had decided to compete in this race as i had been doing the advertising and social media for the Penticton Bike Festival. I wasn't expecting too much from my race and when it came to race, i had nothing to lose. I went out and rode as fast as i could for as long as i could and that was good enough for 5th out of 6th in B Division. Picked up a chain cleaning tool from participating in the race which is very cool.

Here are some Photos i took of the Cyclocross

Sunday, September 18, 2011

Mobile Friendly

As of Yesterday my blog became Mobile Friendly allowing for easier reading on Smaller Screens. Awesome!!


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Penticton to Peachland

With my first summer riding with the PACA group coming to a close, I'd like to say it's been a wonderful summer. Being new here, I've ridden some new and exciting roads and I hope that none of you take it for granted the amazing biking opportunities everyone living here has. Hopefully I stay motivated over the winter to keep fit and my second summer riding with you guys will be just as good and hopefully even better.
Another great ride today even considering the weather. It was cooler then what we have been use to since July and the three of us, Colleen, Anna and I, set off at 8.35 am due to me, living the closest yet still being late. I'll get there on time one day I promise.
Anna is quite clever and knew to save weight on todays ride so she left her drink bottles at home. This gave her the advantage on the hills today.
The ride from Penticton to Peachland is always beautiful as you ride the road closest to the lake and get an amazing view especially when you get past Summerland and you get a bit of an elevated view over the lake. The majority of the route from Summerland to Peachland is downhill and always feels quite fast.
We made Peachland in good time and having planned this ride myself, I knew the Peachland Farmers Market was on and I had timed it perfectly for us to arrive at the market just as it was starting. (I had no idea and totally forgot about the Sunday market). Having planned it so well, I also knew that this was the last market of the year for Peachland and today would be a good day to ride there. We enjoyed some of what the Okanagan had to offer us, with taste testing of some cherry and apple juices and some dehydrated pineapple. After we had enjoyed a nice walk around the market, we cruised along Beach ave down to Bliss Bakery for a stop where we had some scones and a couple of coffees. Having enjoyed the first two hours of the ride, things were going to get serious with a definite head wind disadvantage on the way home. Add in the hills that take you from Peachland to Summerland, the way home was tough. First though we had one more stop. Hardy Falls. We didn't actually go see the water fall but we did see the Salmon that are trying to make there way up the creek. I've never seen salmon do this, so this was a real treat.
From here on back home, we had a lot of pace line practice with lots of sharing the front with the wind blowing into us hard. With a slight diversion through Summerland and one more stop for a photo opportunity, the ride home into the wind added a good 30 minutes onto our ride time at least.
As the days get shorter and the weather gets cooler, the riding will become less frequent, so I'll be looking at other ways to keep my fitness up over the winter. Hiking will start to be part of my plans as it becomes too cold to ride. There are a few good hikes around which I want to do this year.
Stay fit and healthy!
Cheers

Aaron

Here is the answer to my Random Thought from last night.
The meaning to the name Aaron.

It is of Hebrew origin, and the meaning of Aaron in Hebrew is "mountain of strength".
In Arabic, Aaron means Messenger.
In Christianity, Aaron was Moses Older Brother and he was the first High Priest of Israel.

Saturday, September 17, 2011

Colder Nights

5 days left of summer officially and the Fall weather is here already. The nights are getting colder which I'm finding myself waking early in the mornings because of the chill in the air. The sleeping bag is back on the bed after being away for most of summer and the long pants and jumpers are becoming necessary, not just a fashion statement. Farewell summer. See you next year.

Random Thought: What does my name mean?

Another random thought: What are the Knights Templar?
(Actually this isn't so random. I watched The Da Vinci Code and National Treasure tonight which both had Knights Templar references)

Penticton Cycling Club

Follow @pacapenticton http://twitter.com/#!/pacapenticton
Lately due to my position in PACA as Communications Director, i have been running some updates for the group. I would love for you to help me out and Follow along for the ride.

Here are some of my Tweets...
http://twitter.com/#!/pacapenticton/status/114550305168957440
http://twitter.com/#!/pacapenticton/status/111243605460520961

Saturday, September 10, 2011

Where Am I?

The Weather was nice when we left early this Morning. 18 Degrees and Sunny at 8 am in the morning for a day that was going to be in the low 30's. I wore my new Asics Running shoes this day knowing that i was going to be spending my day for the majority of it, on my feet. I doubt my feet would have felt so comfortable wearing my old green Crocs that are getting close to nearly two years old.
From Penticton to our Destination was approximately a Two Hour Drive, North, South, East or West I can't tell you but the Drive along a lake is always nice on a Sunny Clear Day. Arriving at our Destination without a Tim Hortons Coffee in my hand and before the event had really started, we (5 of Us) sat down for a bite to eat before the fun began.
I have never been to this event before and i was actually expecting it to be a bit bigger then i had thought having come from Australia and knowing what type of events they have. This was kind of small in Comparison. None the less, we (The 5 of us) had a good time at this event that lots of men, women, children and animals enjoyed.

Have you guessed where I am yet?

If you guessed the Zoo, you would be wrong but you would be close. The Armstrong IPE (Interior Provincial Exhibition) is similar to a zoo with Farm Animals and Kids running around all goofed up on sugar from the fair rides. The start of the day at the IPE began with the Lumbar Jack Show, where some of BC's top Lumber jacks showcased there wood chopping abilities. 

One of my favorite parts of the day was the Trails Bike Riders who performed some amazing bike Tricks on there wooden frame work setup. The two blokes who performed had some incredible balance as they jumped and skipped there bikes over obstacles while keeping the crowd entertained with there idle chit chat.

I wasn't very impressed by the size of the tractors here. From what i had heard, they were supposed to be huge but they were nothing more then hobby farm tractors. Maybe the Global Economy has had something to do with the size of the rigs here in Canada.I was however impressed by the number of wasps a Lady Lemonade Stall Holder could endure while serving Lemonade to the masses. I am sure that if i was working that stall i would have been stung numerous times and cursing and swearing as the Operators of the IPE sent security to shut me down.

Sports Tracker

In the search for a New Sports tracking Device on my Android Phone as i have been using Endomondo for the last several months and it has been giving me some issues with trying to find the satellites and enough is enough. A few of my Twitter Friends use Daily Mile so today i signed up and it looks interesting and useful. Already i like the mapping where you enter the route and the route snaps to the road making it quite accurate. I didn't like the inaccuracy in using Endomondos mapping which was always an annoyance to me.

Check out My DailyMile Profile --> http://www.dailymile.com/people/peachlander_oz#ref=tophd

Maybe i should just write it in a Book. What do you think?

Friday, September 9, 2011

Flash point

Awesome show

The 10 Commandments of Training

1) Train Moderately
2) Train Consistently
3) Get Adequate Rest
4) Train With A Plan
5) Train With Groups Infrequently
6) Plan To Peak
7) Improve Weaknesses
8) Trust Your Training
9) Listen to Your Body
10) Commit to Goals

Quote

"Every Time I Suffer I'm a Better Man Because Of It"

-Lance Armstrong

Saturday, September 3, 2011

Director of Communications

So lately i have been pretty busy with a new position that i have adopted for the Penticton & Area Cycling Association where i am the Director of Communications which is an area which i have an interest in because it is basically Marketing.
I am at the present marketing the Third Annual Penticton Bike Festival for the club which is happening the 22nd to the 25th of September. http://www.pentictonbikefestival.com/
I have been slowly creating a list of contacts in the local area to spread the word but i am finding that email is a little unreliable as not everyone checks there emails. I will have to consider ways to communicate personally with contacts while still working my 8-4 job.

Penticton

So it has been 4 weekends since Bridget and I have moved from Peachland to Penticton and I know that i was kind of second guessing myself whether or not the move was a good idea or not. Overall, i am very happy so far with where we live and how things have turned out. The daily commute to work is a lot shorter and quite easy which is a good plus. Hopefully the house and location will continue to keep me happy over the next few months.
The location only puts us two blocks from the beach and two blocks from Downtown Penticton which is great for local events such as The Ironman Canada which was on last weekend. We have also a great little walk that takes us right along the beach which i have always dreamt of. I'm kind of living my Dream.

Make The Most of Now

27th April 2009

Even After Two Years, I still look back on this advertisement and still try to live by its motto. "Make the Most of Now" 

Labor day long weekend

Aaron Barry (peachlander_oz): The seven day outlook for Penticton
http://t.co/qPNrDQW
Twitter Status

Thursday, September 1, 2011

2007 Stellars Jay

These are my first bottles of Sparkling Wine that i have disgorged.

Disgorging

The lees removal process is called disgorging (dégorgement in French), a skilled manual process where the crown cap and lees are removed without losing much of the liquid, and a varying amount of sugar added. Before the invention of this process by Madame Clicquot in 1816, Champagne was cloudy; this style is seen occasionally today, under the label méthode ancestrale. Modern automated disgorgement is done by freezing a small amount of the liquid in the neck and removing this plug of ice containing the lees.

Dosage

Immediately after disgorging but before final corking, the liquid level is topped up with liqueur d'expédition, commonly a little sugar, a practice known as dosage. The amount of sugar in the liqueur d'expédition determines the sweetness of the Champagne, the sugar previously in the wine having been consumed in the second fermentation. Generally, sugar is added to balance the high acidity of the Champagne, rather than to produce a sweet taste. Brut Champagne will only have a little sugar added, and Champagne called nature or zéro dosage will have no sugar added at all. A cork is then inserted, with a capsule and wire cage securing it in place.

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Bloggers New Style

Blogger has a new look and it is pretty nice. I quite like the look with its style. Good to see something being updated on the Blogger format. Lots of Customisable settings for each New Post and a location setting which could be useful on holidays etc when blogging away from your usual location.
I will have to check if this new format has hit the Mobile World yet for my Samsung Galaxy S. Would be pretty cool if it has.

Saturday, August 27, 2011

Quarter of a Cow

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Machines

Over the last couple of weeks at work, my skills have been tested in seeing what i have picked up over the last year and three months. Recently i have had to run the disgorging machine to take the caps off Sparkling Wine so that Sweetener for The Sumac Ridge Stellars Jay Brut 2007 Vintage could be made. Doing some quick reading, Brut is a level of Sweetness.

The French use the following terms to describe sweetness in their fizzy:

• Brut Natural or Brut Zéro (less than
3 grams of sugar per liter)

• Extra Brut (less than 6 grams of sugar
per liter)

• Brut (less than 15 grams of sugar
per liter)

• Extra Sec or Extra Dry (12 to 20 grams of sugar per liter)

• Sec (17 to 35 grams of sugar per liter)

• Demi-Sec (33 to 50 grams of sugar
per liter)

• Doux (more than 50 grams of sugar
per liter)

Overall, i handled the Machine pretty well with no real issues, especially when i haven't really had someone teach me about the machines one on one.
The Next test was a couple of days ago when i was asked to label some Jackson Triggs White Meritage 2009. With all the settings on the machine, i have them all sorted out and can almost trouble shoot most, if not all issues with labeling especially, label height, label spacing and timing/track issues.

Sparkling Wine

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Thursday, August 18, 2011

Angus and Julia Stone - For You

If I talk real slowly, if I try real hard
To make my point dear, that you have my heart
Here I go, I'll tell you what you already know
Here I go, I'll tell you what you already know

If you love me with all of your heart

If you love me
I'll make you a star in my universe
You'll never have to go to work
You'll spend every day
Shining your light my way

If I talk real slowly, if I hold your hand

If you look real closely my love
You might understand
Here I go, I'll tell you what you already know
Here I go, I'll tell you what you already know

If you love me with all that you are

If you love me
I'll make you a star in my universe
You'll never have to go to work
You'll spend every day
Shining your light my way 


Such beautiful words in this song.
If you love me, I'll make you a star in my universe. Isn't that what everyone wants to be in someones life?

Wednesday, August 17, 2011

Tuesday, August 9, 2011

Happy Birthday

http://youtu.be/FtwO2tKZmwQ

Smiles and laughter, joy and cheer
New happiness that stays throughout the year
Hope your birthday brings all these and more
Filling life with surprise and joys galore!



Check your Facebook at 10.15am

Happy Birthday

Happy Birthday Bridget. Hope you have a wonderful Day.

8:09am on 8/9/2011

http://www.youtube.com/watch?v=jZhQOvvV45w


P.S. Wait till 8.15 am. Another blog post is coming.

Sunday, August 7, 2011

Two Days...

...Till my Girlfriends Birthday.


(This morning i could not count and mistakingly counted 3 days)

Wednesday, August 3, 2011

Day 18 - An Underrated Movie

Despicable Me
An Awesome Movie That deserves more credit.

Review aggregate Rotten Tomatoes reports that 81% of critics have given the film a positive review based on 185 reviews, with an average score of 6.8/10. The critical consensus is: "Borrowing heavily (and intelligently) from Pixar and Looney Tunes, Despicable Me is a surprisingly thoughtful, family-friendly treat with a few surprises of its own."

Day 17 - An Overrated Movie

Lion King 2

Definitely not as good as the First One.

Sunday, July 31, 2011

Pincushion Mountain

Today i went and explored Pincushion Mountain above Peachland.
Taking the Hike from Trepenair Greenway up to the Mountain was a real eye opener as i hadn't been hiking in the area in a while and to get to an area that has been bulldozed and the forest ripped to shreds was really disheartening. I had tried this trail once before with some friends but I now realise we turned around about 3/4s of the way to the Picnic table. I did find my way to the Mountain top even though the trails had been completely demolished but i had a slight idea on where i was going and some of the terrain looked familiar, so i followed roads the best i could and got lucky.

They say you aren't really a True Peachlander if you haven't climbed to the top of Pincushion Mountain which i accomplished today. At the top awaits you a picnic table for you to bring some lunch and to enjoy the view while the Canadian Flag blows in the wind. The view at the top is absolutely amazing on a Clear day and the best thing about it, it's virtually all within the heart of Peachland.

You don't really need a hiking stick to do this hike, if you are good on your feet and have some good shoes and exceptional balance but i carried one and it came quite handy keeping myself from hitting the ground especially on the hike down as the dirt is quite slippery when its dry in the summer time which can make it a little dangerous.


Pincushion Mountain Facts:
Summit : 815m / 2 673.88 ft
Elev at the gate (start) (Ponderosa Trailhead) : 570 m (1875 ft)
Distance to the top : 1.2 km
How it got its name : A fire Prior to 1890 burnt the top of the trees leaving just the trunks. To the Early Pioneers, the burnt trees and the mountain made it look like a Pincushion.

Directions :
Turn onto Ponderosa Drive, follow it until almost the end, until you see Private Drive. Park at the bottom of the Private Drive and hike 100 m up the private drive to the trailhead. Coming from Penticton, travel north on Hwy 97, turning left on Ponderosa Drive.

Map : 
http://www.peachland.ca/cms.asp?wpID=91

Update

http://applesgosplat.blogspot.com/2011/06/trepanier-manor.html
I just updated an old article on Trepanier Manor in Peachland.

Saturday, July 30, 2011

Friday, July 29, 2011

G is for....

  • G Strings - I love a woman in a G-string, sexy on the right person
  • Grace Kelly - A star in one of my favorite movies, To Catch A Thief and also High Society
  • The Glades - I love this TV show which is into its Second Season
  • Green - Yellow and Green the colors of Australia.
  • Grades - Hills are a great test of fitness and any grade above 5% is good for the heart, lungs and legs.
  • Gravity - Going Downhill on a bike is such an awesome thrill, steeper the Grade the better
  • Genealogy - Family History is important, Proud to have English, Filipino, Australian Heritage 
  • Great Estates Okanagan - Set of Wineries that I work for.
  • Grass - The smell of Freshly cut grass in the Summer time.

    Day 13 - The Last Animation movie you saw

    Toy Story 3
    Saw this movie with Girlfriend which made her cry. This is a great movie.

    Monday, July 25, 2011

    Day 09 - Favorite Fairytale Character Cameo

    Sideshow Bob
    Not actually in a Animated Movie but still, one of my all time favorite Guest Stars.
    Kelsey Grammer from Frasier (Dr Frasier Crane) is the voice of Robert Underdunk Terwilliger or as he is referred to Sideshow Bob. The story-lines that Sideshow Bob gets and the voice expressions from Kelsey Grammer allow for a very enjoyable character to watch.

    In 2006, he won an Emmy for Outstanding Voice-Over Performance for his work in the episode "The Italian Bob".

    Sunday, July 24, 2011

    Bottling is a real B$%ch....

    This weekend was a great one weather wise with temperatures in the high 20s and low 30s. A weekend was spent sun tanning with me being able to get some sun for the first time in a while. Hopefully i will get some more in the next couple of days to keep the tan going.

    Friday night was my first time ever at a Casino, The Lakeside Casino in Penticton, which didn't go so well, losing $20 on black jack. This all started due to after work drinks with the guys from work.

    Saturday was spent in Penticton at the new house where i had the chance to build the bench work for my models. I made the bench work and now am just waiting to put the top on the table which will then allow me to start planning my layout. The afternoon was spent at 3 mile where i was able to get some sunrays.
    Photobucket 
     
    Sunday Morning i awoke at 6 am so i could go downtown and volunteer for the Peachland Triathlon which i enjoyed very much and had a great time doing. I would definitely do it again. If i'm not volunteering for the Triathlon i will be participating as i would love to train for Ironman one day and this would be a great start for me.
    Photobucket 

    Lately work has been pretty busy with the last week being spent Bottling Sparkling Wine and its been tough work. Bridget has worked with me the last week and its been great fun having her around to see how and what my job is all about. Hopefully she will take it easy on me when i get home and i say i'm tired. 

    Day 08 - Your Favorite Couple

    Beauty and the Beast
    Beauty and the Beast won Academy Awards for Best Song and Best Original Score, in addition to becoming the first animated film to be nominated for an Academy Award for Best Picture.

    Saturday, July 23, 2011

    Day 07 - Your Favorite Pair of Best Friends

    Timon and Pumbaa
     From the Lion King. These two are quite funny Characters.

    Day 06 - Your Favorite Villain

    The Joker
    The archenemy of Batman.
    My particular fascination with The Joker came about after watching Heath Ledger played him in the Dark Knight which i know isn't an animated movie but The Joker has appeared in animated movies before.

    Day 05 - Your Favorite Monster

    Sulley from Monsters Inc.
    James P. "Sulley" Sullivan, a large furry blue monster with horns and purple spots. Even though he excels at scaring children, he is kind-hearted and thoughtful by nature.

    Wednesday, July 20, 2011

    Day 04 - Your Favorite Animal

    Hamm
    The pig from Toy Story. Well he is actually a Piggy Bank but close enough.

    Hamm: You heard of Kung Fu? Well prepare yourself for pork chop.

    Tuesday, July 19, 2011

    Day 03 - Your Favorite Sidekick

    Donkey
    That's Right!! Donkey from Shrek is my favorite Sidekick. Voiced by Eddie Murphy, the comedy that is part of Shrek and Donkeys friendship never stops.


    Donkey: Whoa. Look at that. Who'd wanna live in a place like that?
    Shrek: That would be my home.
    Donkey: Oh and it is LOVELY. You know, you're really quite a decorator. It's amazing what you've done with such a modest budget. I like that boulder. That is a NICE boulder.


    [as they approach Fiona's castle, Donkey smells the air]
    Donkey: Whoa, Shrek, did you do that? Man, you gotta warn somebody before you crack one like that, my mouth was open and everything!
    Shrek: Donkey, if that was me, you'd be dead!
    [sniffs]
    Shrek: That's brimstone... we must be getting close.
    Donkey: Yeah, right, brimstone. Don't be talking about no brimstone. I know what I smelled, it wasn't no brim and it didn't come off no stone neither..

    Monday, July 18, 2011

    Day 02 - Your Favorite Hero or Heroine

    Batman
    My Favorite superhero of all time.
    I like the fact that unlike other superheroes such as Superman, he doesn't have special powers, he just uses his intellect, wealth and gadgets to conquer crime.
    As a child, i had a huge fascination with Ninjas. As a superhero, Batman reminds me of a Ninja with his stealth and power.

    Sunday, July 17, 2011

    F is for....

    • Firefox - My Favorite Internet Browser
    • Flinstones - One of my favorite Cartoons as a Child
    • Facebook - Helps keep me in touch with Family
    • Ford - Always been a Ford Fan as the Family car from a young age was an F150
    • Family - This one is very Important
    • Freedom - Never take for granted your Freedom. You could be in a Country that doesn't allow it.
    • Food
    • Friday Afternoons - Let the weekend begin!!
    • Fifty Inch Television - The Biggest television I've ever owned
    • Five Pounds - I'd love to lose another 5 lbs to get under 160lbs.

    Day 01 - Your Favorite Character

    Homer Simpson
    In 2007 The Simpson Movie was Finally Released which allows me to use Homer as a Favorite Character. I however fell in love with Homer many years before with his antics in the animated Series.
    He is the Everyday American Male who lives life by following his Instinct while not caring about how it will affect others. He is still very loyal to his family though which allows him to be loved even though he is quite stupid.

    Blog Challenges

    As i have just finished my First Blog Challenge - 30 day Challenge using Photos, i am looking for other ideas to challenge myself. I had great fun doing the challenge as it got me thinking about myself and i quite enjoyed when i got an original photo to depict my life.

    There are a few good ones to choose from and i would love to do another Photography Challenge however as I felt rushed trying to find Photos and trying to catch up on days when i was unable to Blog. This time I will take a few days to plan ahead before starting this Challenge and this will allow me to enjoy it a bit more and not feel like a chore.

    In the meantime i will do a written Challenge 30 Day Animated Movie Challenge

    Other Challenges:
    The 30 day blog challenge 
    30 Days of Me Challenge
    30 Day Photography Challenge
    30 Day Photography Challenge

    30 Day Animated Movie Challenge

    • Day 01 - Your Favorite Character
    • Day 02 - Your Favorite Hero or Heroine
    • Day 03 - Your Favorite Sidekick
    • Day 04 - Your Favorite Animal
    • Day 05 - Your Favorite Monster
    • Day 06 - Your Favorite Villain
    • Day 07 - Your Favorite Pair of Best Friends
    • Day 08 - Your Favorite Couple
    • Day 09 - Favorite Fairytale Character Cameo
    • Day 10 - Least Favorite Character
    • Day 11 - Best Character Design
    • Day 12 - The First Animation movie you saw
    • Day 13 - The Last Animation movie you saw
    • Day 14 - Your Favorite Movie
    Day 15 - Your Least Favorite Movie
    • Day 16 - A movie that should have a live-action adaptation
    • Day 17 - An Overrated Movie
    • Day 18 - An Underrated Movie
    Day 19 - Your Favorite Sequel
    Day 20 - Most Hilarious Scene
    Day 21 - Your Favorite Scene
    Day 22 - A Sad Scene
    Day 23 - An Epic Scene
    Day 24 - A Cute Scene
    Day 25 - A Scene that makes you Angry
    Day 26 - Your Favorite Song
    Day 27 - Your Favorite Quote
    Day 28 - Which Movie made you Laugh the Most
    Day 29 - A Character you feel the Most Like
    Day 30 - Thoughts on Animated Movies

    Day 31 - A picture of yourself

    Photobucket


    Can you remember back to when i started this? Here is Day 1 Picture of Myself

    Sunday, July 10, 2011

    Day 25 - A picture of your day

    Most of my days are spent at work in a Winery Warehouse.

    Photobucket

    Naked Art

    Have you ever wanted to do something out of the mainstream, something that people find crazy or strange, that breaks the rules of everday life.

    From News.com.au
    I MAY be called The Naked Traveller but the fact is I tend to keep my clothes on.
    Thirty-year-old New York-based artist Miru Kim, however, is a real naked explorer, travelling the world finding weird and wonderful urban landscapes to serve as backdrops for her travel snaps.
    As part of her "Naked City Spleen" project, Kim has bared all, literally, on a New York suspension bridge, in the sewers of Paris and  among ruins in Istanbul, saying the process of posing "au naturel" in urban areas is a great way to conquer your fears.

    Saturday, July 9, 2011

    Black and White

    Photobucket

    Androidify

    Share photos on twitter with Twitpic 
    A cute little application which is mainly for fun, in which you get to dress up your little avatar, the green guy from android, in any style you want. There are a few different options in which you can change skin tone, add facial hair, change hair styles and change outfits till you have the perfect match to make your avatar the way you want to look.
    Overall longevity for the application would most likely be short because there isn't really much more you can do other then dress up a strange looking midget. It is quite easy to navigate and sharing to other programs is simple with internal application sharing.

    Day 24 - A picture of something you wish you could change

    Image Source,Photobucket Uploader Firefox Extension

    Friday, July 8, 2011

    Moving

    I don't know of anyone who enjoys moving. I know I don't. Packing and cleaning. Cleaning and packing. Then there is the cleaning and unpacking. In two months from now (September 1st) I will have gone through the process. As of now, we are looking at moving to Penticton, which is a town in which we spend plenty of our time and is slightly closer to work for me.

    The house we are moving out of holds many great memories and will be cherished for many years to come as it was Bridgets and my first Canadian House together. There are things I will miss, such as the privacy but there are also plenty of things I will not miss, such as the snow removal.

    This move is for the better, as it puts us in a place where we spend a lot of our time which will reduce our automotive gas bill and with gas prices the way they are ($1.27 a litre) it's only a smart move. It will also put us closer to the Beach, where we love to spend our summer months. Late nights at the beach can be spent without the 45 minute drive home.

    Looking forward to new adventures, Here we Go!!!

    Day 23 - A picture of your favorite book

    Image Source

    Monday, July 4, 2011

    4th of July

    July 4th 2011

    Peachland Beach Run

    Results for the Beach Run on July 1st.

    77th out of 206 runners for the 5km

    37th Male out of 71 men

    6th out of 7 Males in my age group

    9.05 kilometre average split

    27m 39 sec overall time

    http://www.raceheadquarters.com/results/2011/run/PeachBeach2011OA5K.html

    Sunday, July 3, 2011

    Sunday

    Lately I have been quite enjoying my weekly group ride and it's been challenging. There are some very strong hill climbers in the group and the hills are the real test of my fitness. I unfortunately have extra weight that I have to ride up the hill with my guess that they are 30 lbs lighter then me. I will keep working on those hills.

    Other then riding, i have just been waiting for summer to arrive as it's very late this year. Hopefully it will come soon, as I write this, I sit at the beach and it doesn't feel like summer.

    Day 18 - A picture of your biggest insecurity

    Image Source,Photobucket Uploader Firefox Extension

    Saturday, July 2, 2011

    Day 17 - A picture of something that has made a huge impact on your life recently

    I feel a lot more healthier riding my bike. This allows me to feel a lot more confident about myself. I endeavor to ride my bike a lot more.

    Photobucket

    Friday, July 1, 2011

    Peachland Beach Run

    Bridget and my first ever Race Number for our first ever Running Race.
    664 belongs to Bridget and 520 belongs to me.
    The Results from my run can be found here ---> http://bit.ly/j0E8iF
    Photobucket
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    Photobucket

    Day 16 - A picture of someone who inspires you

    http://www.flickr.com/people/taniaseyes/

    I thought long and hard about this one and it was tough to think of who or what inspires me. One name kept popping into my head and that was Lance Armstrong once again for Cycling. But as i had used him before in an earlier post, i wanted to try and find something or someone else who inspires me. The website above is that of a Local Photographer in the Peachland area and her photos are amazing. They inspire me to try and improve my photography skills.

    Tuesday, June 28, 2011

    E is for...

    If you remember rightly, i started an Alphabet Game back in May 2009 and my last letter i achieved was D back in December 2010. I will continue where i left off. Below is a link where you can catch up on the first 4 letters of the alphabet.

    http://applesgosplat.blogspot.com/search/label/Alphabet
    From May 1st 2009 - "This is going to be a project of mine where i will Alphabetize things that are important to me. If you follow along, hopefully you will learn things about me. I will be photographing the letters of the alphabet with things that also mean something to me. I will try to be as creative as possible."


    E is for...
    • Eggs - I love eggs. Eggs for Breakfast, Eggs, for Lunch, Eggs for Dinner
    • Emu - You can take the boy out of the country but you can't take the country out of the boy
    • Endomondo -I use this program on my Phone to track my exercise and training program. It is very good for my motivation.
    • Erections - Who doesn't love Erections? (I won't be photographing this)
    • Energy - Energy is important to me as I need lots of it for Cycling.


    Stand by, Photo to come.....

    Snapbucket

    Trying out Snapbucket for Android on my Samsung Galaxy S Fascinate.
    This is limited in Filters and effects but for a small little app, works great. Enough for the hipster look to your photos to share on social media sites.


    Snapbucket,Home,Effect: Orange Leak,Filter: Grainy,Frame: Rounded White,Vignette: Large Black